Pete Stott 500m row
500m
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 21 |
Stroke Count | 46 |
Drag Factor | 107 |
August 22, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.4 | 500m | 2:09.4 | 162 | 855 | 21 |
0:27.5 | 100m | 2:17.5 | 135 | 763 | 22 |
0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 21 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 23 |
0:24.8 | 500m | 2:04.0 | 184 | 931 | 19 |
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Workout Graph
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