Pete Stott v50c/2:13r...5 BikeErg
4,601m
Meters
9:26.7
Time
2:03.1
Pace
150
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 7:12.0 |
| Overall Distance | 4,749m |
| Overall Time | 16:38.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 78 |
| Revolution Count | 772 |
| Power/kg | 2.01 |
| Drag Factor | 84 |
August 24, 2023 10:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:26.7 | 4,601m | 2:03.1 | 187 | 944 | 78 | |
| 3:09.8 | 1,541m | 2:03.1 | 187 | 944 | 78 | |
| r: 2:13 | 39m | |||||
| 2:39.2 | 1,262m | 2:06.1 | 174 | 900 | 78 | |
| r: 2:07 | 38m | |||||
| 1:51.6 | 914m | 2:02.1 | 192 | 961 | 80 | |
| r: 1:49 | 36m | |||||
| 1:13.4 | 604m | 2:01.5 | 195 | 971 | 80 | |
| r: 1:03 | 35m | |||||
| 0:32.7 | 281m | 1:56.3 | 222 | 1064 | 84 | |
| r148m |
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Workout Graph
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