Pete Stott v40c/3:33r...4 row
2,231m
Meters
8:28.2
Time
1:53.8
Pace
160
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 11:02.0 |
| Overall Distance | 2,287m |
| Overall Time | 19:30.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 96 |
August 29, 2023 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,231m | 1:53.8 | 237 | 1115 | 24 | |
| 2:02.3 | 547m | 1:51.7 | 251 | 1162 | 23 | |
| r: 3:33 | 18m | |||||
| 2:05.1 | 554m | 1:52.9 | 243 | 1136 | 24 | |
| r: 3:43 | 19m | |||||
| 2:08.6 | 562m | 1:54.4 | 234 | 1104 | 24 | |
| r: 3:46 | 19m | |||||
| 2:12.1 | 570m | 1:55.8 | 225 | 1074 | 25 | |
| r56m |
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Workout Graph
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