Pete Stott v25c/2:35r...3 BikeErg
2,193m
Meters
4:19.3
Time
1:58.2
Pace
75
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 5:28.0 |
| Overall Distance | 2,265m |
| Overall Time | 9:47.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 88 |
| Revolution Count | 393 |
September 05, 2023 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:19.3 | 2,193m | 1:58.2 | 212 | 1028 | 88 | |
| 1:25.2 | 726m | 1:57.3 | 217 | 1045 | 89 | |
| r: 2:35 | 40m | |||||
| 1:29.9 | 747m | 2:00.3 | 201 | 991 | 87 | |
| r: 2:53 | 32m | |||||
| 1:24.2 | 720m | 1:56.9 | 219 | 1053 | 89 | |
| r72m |
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Workout Graph
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