Pete Stott v18c/1:45r...3 BikeErg
1,277m
Meters
2:27.8
Time
1:55.7
Pace
45
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:46.0 |
| Overall Distance | 1,357m |
| Overall Time | 6:13.8 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 84 |
| Revolution Count | 219 |
| Drag Factor | 79 |
September 08, 2023 06:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:27.8 | 1,277m | 1:55.7 | 226 | 1076 | 84 | |
| 0:55.4 | 494m | 1:52.1 | 248 | 1154 | 87 | |
| r: 1:45 | 45m | |||||
| 0:51.8 | 438m | 1:58.2 | 212 | 1028 | 82 | |
| r: 2:01 | 35m | |||||
| 0:40.6 | 346m | 1:57.3 | 217 | 1045 | 83 | |
| r80m |
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Workout Graph
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