Pete Stott v0:20/3:41r...3 BikeErg
642m
Meters
1:00.0
Time
1:33.4
Pace
28
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:42.0 |
| Overall Distance | 702m |
| Overall Time | 7:42.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| RPM | 91 |
| Revolution Count | 100 |
| Power/kg | 4.61 |
September 09, 2023 09:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 642m | 1:33.4 | 429 | 1775 | 91 | |
| 0:20.0 | 220m | 1:30.9 | 466 | 1903 | 93 | |
| r: 3:41 | 32m | |||||
| 0:20.0 | 218m | 1:31.7 | 453 | 1859 | 93 | |
| r: 3:01 | 28m | |||||
| 0:20.0 | 203m | 1:38.5 | 366 | 1559 | 87 | |
| r60m |
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Workout Graph
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