Pete Stott v10c/1:09r...3 BikeErg
933m
Meters
1:58.9
Time
2:07.4
Pace
30
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 2:41.0 |
| Overall Distance | 998m |
| Overall Time | 4:39.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 77 |
| Revolution Count | 165 |
| Power/kg | 1.82 |
| Drag Factor | 74 |
September 13, 2023 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:58.9 | 933m | 2:07.4 | 169 | 882 | 77 | |
| 0:31.2 | 275m | 1:53.4 | 240 | 1124 | 86 | |
| r: 1:09 | 37m | |||||
| 0:45.4 | 334m | 2:15.9 | 139 | 779 | 73 | |
| r: 1:32 | 28m | |||||
| 0:42.3 | 323m | 2:10.9 | 156 | 836 | 75 | |
| r65m |
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Workout Graph
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