Pete Stott 400m SkiErg

400m

Meters

1:34.0

Time

1:57.5

Pace

24

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate46
Stroke Count73
Drag Factor70

September 15, 2023 09:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.0 400m 1:57.5 216 1042 46
0:24.0 100m 2:00.0 203 997 47
0:23.2 200m 1:56.0 224 1071 47
0:23.1 300m 1:55.5 227 1081 49
0:23.6 400m 1:58.0 213 1033 43

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Workout Graph

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