Pete Stott 400m SkiErg

400m

Meters

1:42.7

Time

2:08.3

Pace

24

Calories

Average Watts165
Calories Per Hour869
Stroke Rate42
Stroke Count73
Drag Factor71

September 16, 2023 08:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.7 400m 2:08.3 165 869 42
0:26.1 100m 2:10.5 157 841 44
0:25.4 200m 2:07.0 171 888 42
0:25.5 300m 2:07.5 169 881 45
0:25.8 400m 2:09.0 163 861 40

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Workout Graph

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