Pete Stott 400m row

400m

Meters

1:36.7

Time

2:00.8

Pace

24

Calories

Average Watts198
Calories Per Hour982
Stroke Rate26
Stroke Count42
Drag Factor117

September 16, 2023 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.7 400m 2:00.8 198 982 26
0:25.0 100m 2:05.0 179 916 29
0:23.4 200m 1:57.0 219 1052 26
0:24.0 300m 2:00.0 203 997 25
0:24.3 400m 2:01.5 195 971 25

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Workout Graph

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