Pete Stott 400m row
400m
Meters
1:36.7
Time
2:00.8
Pace
24
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 26 |
Stroke Count | 42 |
Drag Factor | 117 |
September 16, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36.7 | 400m | 2:00.8 | 198 | 982 | 26 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 |
0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.