Pete Stott 400m row
400m
Meters
1:33.9
Time
1:57.3
Pace
25
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 96 |
September 16, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.9 | 400m | 1:57.3 | 216 | 1044 | 25 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
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