Pete Stott 400m row
400m
Meters
1:37.9
Time
2:02.3
Pace
24
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 23 |
Stroke Count | 39 |
Drag Factor | 93 |
September 19, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:37.9 | 400m | 2:02.3 | 191 | 957 | 23 |
0:25.2 | 100m | 2:06.0 | 175 | 902 | 24 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 22 |
0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 |
0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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