Pete Stott v15c/5:05r...2 row
404m
Meters
1:29.0
Time
1:50.1
Pace
30
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:05.0 |
| Overall Distance | 420m |
| Overall Time | 6:34.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 93 |
September 19, 2023 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 404m | 1:50.1 | 262 | 1201 | 28 | |
| 0:44.3 | 202m | 1:49.6 | 265 | 1213 | 27 | |
| r: 5:05 | 16m | |||||
| 0:44.7 | 203m | 1:50.0 | 262 | 1202 | 30 | |
| r16m |
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Workout Graph
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