Pete Stott v15c/5:05r...2 row
394m
Meters
1:38.3
Time
2:04.7
Pace
30
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:05.0 |
| Overall Distance | 410m |
| Overall Time | 6:43.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
September 19, 2023 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 394m | 2:04.7 | 180 | 920 | 25 | |
| 0:42.3 | 196m | 1:47.9 | 279 | 1258 | 31 | |
| r: 5:05 | 16m | |||||
| 0:56.0 | 197m | 2:22.1 | 122 | 719 | 21 | |
| r16m |
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Workout Graph
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