Pete Stott v0:45/r...6 BikeErg
3,120m
Meters
6:45.0
Time
2:09.8
Pace
98
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,120m |
| Overall Time | 6:45.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 75 |
| Revolution Count | 508 |
| Power/kg | 1.72 |
| Drag Factor | 77 |
October 02, 2023 11:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:45.0 | 3,120m | 2:09.8 | 160 | 850 | 75 | |
| 0:45.0 | 455m | 1:38.9 | 362 | 1545 | 99 | |
| 1:30.0 | 625m | 2:24.0 | 117 | 703 | 68 | |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 87 | |
| 1:30.0 | 610m | 2:27.5 | 109 | 675 | 66 | |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 87 | |
| 1:30.0 | 632m | 2:22.4 | 121 | 717 | 69 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.