Pete Stott v500m/6:11r...2 row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
67
Calories
Rest Distance | 10m |
---|---|
Rest Time | 11:55.0 |
Overall Distance | 1,010m |
Overall Time | 15:52.6 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 26 |
Stroke Count | 102 |
Drag Factor | 93 |
October 10, 2023 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 | |
1:53.6 | 500m | 1:53.6 | 239 | 1121 | 26 | |
r: 6:11 | 2m | |||||
2:04.0 | 500m | 2:04.0 | 184 | 931 | 26 | |
r: 5:44 | 8m | |||||
r10m |
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Workout Graph
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