Pete Stott v25c/6:27r...2 BikeErg
1,438m
Meters
2:48.0
Time
1:56.8
Pace
50
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 8:39.0 |
| Overall Distance | 1,515m |
| Overall Time | 11:27.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 81 |
| Power/kg | 2.36 |
| Drag Factor | 84 |
October 10, 2023 06:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:48.0 | 1,438m | 1:56.8 | 219 | 1055 | 81 | |
| 1:17.1 | 687m | 1:52.2 | 248 | 1152 | 85 | |
| r: 6:27 | 44m | |||||
| 1:30.9 | 750m | 2:01.2 | 197 | 976 | 79 | |
| r: 2:12 | 33m | |||||
| r77m |