Pete Stott v10c/2:08r...5 row
631m
Meters
2:12.6
Time
1:45.0
Pace
50
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 9:56.0 |
| Overall Distance | 720m |
| Overall Time | 12:08.6 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 102 |
October 21, 2023 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.6 | 631m | 1:45.0 | 302 | 1338 | 33 | |
| 0:28.7 | 132m | 1:48.7 | 272 | 1237 | 33 | |
| r: 2:08 | 23m | |||||
| 0:27.5 | 129m | 1:46.5 | 289 | 1294 | 33 | |
| r: 2:32 | 21m | |||||
| 0:26.4 | 126m | 1:44.7 | 304 | 1347 | 34 | |
| r: 2:30 | 18m | |||||
| 0:26.6 | 127m | 1:44.7 | 305 | 1348 | 34 | |
| r: 2:46 | 27m | |||||
| 0:23.5 | 118m | 1:39.5 | 354 | 1520 | 36 | |
| r89m |
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Workout Graph
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