Pete Stott 4:00 BikeErg
1,617m
Meters
4:00.0
Time
2:28.4
Pace
43
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 67 |
| Revolution Count | 270 |
| Power/kg | 1.15 |
| Drag Factor | 73 |
November 21, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,617m | 2:28.4 | 107 | 668 | 67 |
| 1:00.0 | 389m | 2:34.2 | 95 | 628 | 64 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 68 |
| 3:00.0 | 412m | 2:25.6 | 113 | 690 | 69 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 69 |
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Workout Graph
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