Pete Stott v20c/1:46r...5 row
1,326m
Meters
4:48.8
Time
1:48.8
Pace
100
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:42.0 |
| Overall Distance | 1,392m |
| Overall Time | 11:30.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 98 |
November 28, 2023 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,326m | 1:48.8 | 271 | 1232 | 32 | |
| 0:50.8 | 247m | 1:42.8 | 322 | 1407 | 33 | |
| r: 1:46 | 22m | |||||
| 0:56.7 | 263m | 1:47.7 | 279 | 1261 | 32 | |
| r: 1:36 | 15m | |||||
| 0:58.6 | 268m | 1:49.3 | 268 | 1221 | 33 | |
| r: 1:43 | 18m | |||||
| 1:00.7 | 273m | 1:51.1 | 255 | 1176 | 32 | |
| r: 1:37 | 11m | |||||
| 1:01.9 | 275m | 1:52.5 | 246 | 1144 | 32 | |
| r66m |
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Workout Graph
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