Pete Stott 4x12c/0:20r BikeErg
1,416m
Meters
2:49.2
Time
1:59.4
Pace
48
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,535m |
| Overall Time | 4:09.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 78 |
| Revolution Count | 242 |
| Power/kg | 2.2 |
| Drag Factor | 86 |
November 29, 2023 06:59:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.2 | 1,416m | 1:59.4 | 205 | 1006 | 78 | |
| 0:43.5 | 359m | 2:01.1 | 197 | 977 | 77 | |
| 0:43.7 | 360m | 2:01.3 | 196 | 973 | 77 | |
| 0:41.7 | 351m | 1:58.8 | 209 | 1018 | 79 | |
| 0:40.4 | 346m | 1:56.7 | 220 | 1056 | 80 | |
| r119m |
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Workout Graph
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