Pete Stott 4x12c/0:20r row
642m
Meters
2:21.4
Time
1:50.1
Pace
48
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 709m |
| Overall Time | 3:41.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 109 |
November 29, 2023 07:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 642m | 1:50.1 | 262 | 1201 | 32 | |
| 0:31.6 | 151m | 1:44.6 | 306 | 1351 | 32 | |
| 0:35.1 | 160m | 1:49.6 | 265 | 1212 | 33 | |
| 0:36.2 | 163m | 1:51.0 | 256 | 1179 | 33 | |
| 0:38.5 | 168m | 1:54.5 | 233 | 1100 | 31 | |
| r67m |
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Workout Graph
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