Pete Stott 4:00 row
938m
Meters
4:00.0
Time
2:07.9
Pace
57
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 88 |
December 04, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 22 | 130 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 112 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 131 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 138 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 140 |
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Workout Graph
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