Pete Stott 10000m row
10,000
Meters
45:34.8
Time
2:16.7
Pace
585
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 100 |
December 04, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:34.8 | 10,000 | 2:16.7 | 137 | 771 | 585 | 22 | 141 |
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 119 | 22 | 139 |
| 9:04.3 | 4,000 | 2:16.0 | 139 | 778 | 117 | 22 | 140 |
| 9:10.6 | 6,000 | 2:17.6 | 134 | 761 | 117 | 22 | 141 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 761 | 116 | 23 | 143 |
| 9:12.2 | 10,000 | 2:18.0 | 133 | 757 | 116 | 23 | 143 |
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Workout Graph
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