Pete Stott 4:00 SkiErg
923m
Meters
4:00.0
Time
2:10.0
Pace
56
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 69 |
December 08, 2023 06:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 40 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 41 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 40 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 41 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 41 |
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Workout Graph
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