Pete Stott 30:00 BikeErg
12,530
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 67 |
| Revolution Count | 2008 |
| Power/kg | 1.23 |
| Drag Factor | 82 |
December 09, 2023 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,530 | 2:23.6 | 118 | 706 | 351 | 67 | 104 |
| 6:00.0 | 2,439 | 2:27.6 | 109 | 674 | 67 | 65 | 103 |
| 12:00.0 | 2,501 | 2:23.9 | 117 | 703 | 70 | 67 | 102 |
| 18:00.0 | 2,517 | 2:23.0 | 120 | 711 | 71 | 67 | 105 |
| 24:00.0 | 2,531 | 2:22.2 | 122 | 718 | 71 | 68 | 104 |
| 30:00.0 | 2,542 | 2:21.6 | 123 | 724 | 72 | 68 | 109 |
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Workout Graph
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