Pete Stott 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 22 |
Stroke Count | 49 |
Drag Factor | 100 |
December 11, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.1 | 500m | 2:07.1 | 170 | 886 | 22 |
0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 |
0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 21 |
0:24.9 | 400m | 2:04.5 | 181 | 924 | 24 |
0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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