Pete Stott 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
65
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 91 |
December 20, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 21 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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