Pete Stott 4:00 BikeErg
1,683m
Meters
4:00.0
Time
2:22.6
Pace
46
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 69 |
| Revolution Count | 276 |
| Power/kg | 1.3 |
| Drag Factor | 76 |
January 04, 2024 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,683m | 2:22.6 | 121 | 715 | 69 |
| 1:00.0 | 408m | 2:27.0 | 110 | 678 | 67 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 70 |
| 3:00.0 | 420m | 2:22.8 | 120 | 713 | 69 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 70 |
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Workout Graph
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