Pete Stott v30c/3:59r...3 row
931m
Meters
3:33.8
Time
1:54.8
Pace
66
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 7:04.0 |
| Overall Distance | 962m |
| Overall Time | 10:37.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 108 |
January 05, 2024 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 931m | 1:54.8 | 231 | 1095 | 26 | |
| 1:40.0 | 430m | 1:56.2 | 223 | 1066 | 25 | |
| r: 3:59 | 16m | |||||
| 1:10.5 | 302m | 1:56.7 | 220 | 1057 | 26 | |
| r: 3:05 | 15m | |||||
| 0:43.3 | 199m | 1:48.7 | 272 | 1235 | 29 | |
| r31m |
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Workout Graph
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