Pete Stott v1000m/r...2 row
1,200m
Meters
8:12.1
Time
3:25.0
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,200m |
| Overall Time | 8:12.1 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 150 |
| Drag Factor | 109 |
January 06, 2024 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.1 | 1,200m | 3:25.0 | 41 | 439 | 17 | |
| 6:30.4 | 1,000m | 3:15.2 | 47 | 461 | 19 | |
| 1:41.6 | 200m | 4:14.0 | 21 | 373 | 14 | |
| r0m |
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Workout Graph
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