Pete Stott v1:00/1:00r...2 BikeErg
1,002m
Meters
2:00.0
Time
1:59.7
Pace
34
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,080m |
| Overall Time | 4:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 76 |
| Revolution Count | 165 |
| Power/kg | 2.19 |
| Drag Factor | 97 |
January 15, 2024 10:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 76 | |
| 1:00.0 | 548m | 1:49.4 | 267 | 1217 | 83 | |
| r: 1:00 | 49m | |||||
| 1:00.0 | 453m | 2:12.4 | 151 | 818 | 69 | |
| r: 1:00 | 29m | |||||
| r78m |
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Workout Graph
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