Pete Stott v25c/4:37r...4 BikeErg
2,972m
Meters
5:56.3
Time
1:59.8
Pace
100
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 13:49.0 |
| Overall Distance | 3,093m |
| Overall Time | 19:45.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 78 |
| Revolution Count | 486 |
| Power/kg | 2.18 |
| Drag Factor | 87 |
January 30, 2024 06:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:56.3 | 2,972m | 1:59.8 | 203 | 999 | 78 | |
| 1:20.3 | 703m | 1:54.2 | 235 | 1108 | 82 | |
| r: 4:37 | 44m | |||||
| 1:28.5 | 741m | 1:59.4 | 205 | 1007 | 79 | |
| r: 4:38 | 42m | |||||
| 1:35.4 | 771m | 2:03.7 | 185 | 935 | 76 | |
| r: 4:34 | 35m | |||||
| 1:32.1 | 757m | 2:01.6 | 194 | 968 | 77 | |
| r121m |
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Workout Graph
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