Pete Stott v0:45/r...6 row
1,589m
Meters
6:55.0
Time
2:10.5
Pace
97
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,589m |
| Overall Time | 6:55.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 100 |
February 17, 2024 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.0 | 1,589m | 2:10.5 | 157 | 840 | 25 | |
| 0:45.0 | 201m | 1:51.9 | 250 | 1158 | 29 | |
| 1:30.0 | 343m | 2:11.1 | 155 | 833 | 25 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 23 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
| r0m |
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Workout Graph
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