Pete Stott v19c/3:37r...6 BikeErg
3,467m
Meters
7:05.9
Time
2:02.8
Pace
114
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 17:52.0 |
| Overall Distance | 3,649m |
| Overall Time | 24:57.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 80 |
| Revolution Count | 599 |
| Power/kg | 2.03 |
| Drag Factor | 76 |
February 20, 2024 10:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:05.9 | 3,467m | 2:02.8 | 189 | 949 | 80 | |
| 1:05.0 | 552m | 1:57.7 | 214 | 1037 | 83 | |
| r: 3:37 | 45m | |||||
| 1:10.2 | 575m | 2:02.0 | 192 | 961 | 80 | |
| r: 3:34 | 34m | |||||
| 1:19.3 | 613m | 2:09.3 | 162 | 856 | 76 | |
| r: 3:34 | 34m | |||||
| 1:07.9 | 565m | 2:00.1 | 202 | 994 | 82 | |
| r: 3:37 | 39m | |||||
| 1:13.8 | 590m | 2:05.0 | 179 | 915 | 79 | |
| r: 3:30 | 30m | |||||
| 1:09.8 | 572m | 2:02.0 | 193 | 962 | 81 | |
| r182m |
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Workout Graph
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