Pete Stott v19c/2:57r...5 BikeErg
2,692
Meters
5:11.2
Time
1:55.6
Pace
95
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 12:31.0 |
| Overall Distance | 2,862 |
| Overall Time | 17:42.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 86 |
| Revolution Count | 476 |
| Power/kg | 2.36 |
| Drag Factor | 73 |
March 05, 2024 06:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:11.2 | 2,692 | 1:55.6 | 227 | 1079 | 86 | |
| 0:58.3 | 520 | 1:52.1 | 248 | 1154 | 88 | |
| r: 2:57 | 49 | |||||
| 0:58.6 | 522 | 1:52.2 | 247 | 1151 | 89 | |
| r: 2:59 | 42 | |||||
| 0:57.6 | 516 | 1:51.6 | 252 | 1165 | 90 | |
| r: 3:16 | 42 | |||||
| 1:09.2 | 571 | 2:01.1 | 197 | 976 | 82 | |
| r: 3:19 | 37 | |||||
| 1:07.5 | 563 | 1:59.8 | 203 | 998 | 84 | |
| r170 |
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Workout Graph
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