Pete Stott 500m row
500m
Meters
2:12.7
Time
2:12.7
Pace
28
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 21 |
Stroke Count | 48 |
Drag Factor | 89 |
March 06, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.7 | 500m | 2:12.7 | 150 | 815 | 21 |
0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 |
0:26.8 | 200m | 2:14.0 | 145 | 800 | 22 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 23 |
0:26.4 | 500m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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