Pete Stott v24c/1:56r...5 row
1,226m
Meters
4:25.2
Time
1:48.1
Pace
96
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 1,294m |
| Overall Time | 12:55.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 33 |
| Stroke Count | 147 |
| Drag Factor | 93 |
March 06, 2024 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,226m | 1:48.1 | 277 | 1252 | 33 | |
| 0:55.4 | 280m | 1:38.9 | 361 | 1544 | 37 | |
| r: 1:56 | 18m | |||||
| 0:53.1 | 242m | 1:49.7 | 265 | 1212 | 33 | |
| r: 2:08 | 18m | |||||
| 0:32.0 | 152m | 1:45.2 | 300 | 1332 | 34 | |
| r: 1:57 | 16m | |||||
| 0:49.4 | 232m | 1:46.4 | 290 | 1298 | 34 | |
| r: 2:29 | 16m | |||||
| 1:15.4 | 320m | 1:57.8 | 214 | 1036 | 30 | |
| r68m |
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Workout Graph
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