Pete Stott 500m row

500m

Meters

2:30.8

Time

2:30.8

Pace

30

Calories

Average Watts102
Calories Per Hour651
Stroke Rate21
Stroke Count55
Drag Factor100

March 09, 2024 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.8 500m 2:30.8 102 651 21
0:24.1 100m 2:00.5 200 988 27
0:24.3 200m 2:01.5 195 971 30
0:24.9 300m 2:04.5 181 924 26
0:54.1 400m 4:30.5 18 360 11
0:23.4 500m 1:57.0 219 1052 28

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Workout Graph

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