Pete Stott 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
30
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 21 |
Stroke Count | 55 |
Drag Factor | 100 |
March 09, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.8 | 500m | 2:30.8 | 102 | 651 | 21 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 26 |
0:54.1 | 400m | 4:30.5 | 18 | 360 | 11 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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