Pete Stott v15c/2:08r...5 row
913m
Meters
3:06.7
Time
1:42.2
Pace
75
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 982m |
| Overall Time | 13:07.7 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 34 |
| Stroke Count | 107 |
| Drag Factor | 101 |
March 19, 2024 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 913m | 1:42.2 | 327 | 1426 | 34 | |
| 0:37.0 | 182m | 1:41.6 | 333 | 1446 | 36 | |
| r: 2:08 | 19m | |||||
| 0:38.4 | 186m | 1:43.2 | 318 | 1395 | 34 | |
| r: 2:26 | 16m | |||||
| 0:38.1 | 185m | 1:42.9 | 321 | 1403 | 33 | |
| r: 2:40 | 15m | |||||
| 0:38.4 | 186m | 1:43.2 | 318 | 1395 | 33 | |
| r: 2:47 | 19m | |||||
| 0:34.8 | 176m | 1:38.8 | 362 | 1546 | 36 | |
| r69m |
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Workout Graph
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