Pete Stott v30c/6:23r...4 row
1,692m
Meters
6:50.2
Time
2:01.2
Pace
120
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 1,740m |
| Overall Time | 25:35.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 111 |
March 20, 2024 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.2 | 1,692m | 2:01.2 | 197 | 976 | 26 | |
| 1:26.0 | 395m | 1:48.8 | 271 | 1233 | 31 | |
| r: 6:23 | 17m | |||||
| 1:43.7 | 431m | 2:00.3 | 201 | 991 | 26 | |
| r: 6:43 | 15m | |||||
| 1:40.2 | 430m | 1:56.5 | 221 | 1061 | 27 | |
| r: 5:39 | 16m | |||||
| 2:00.2 | 437m | 2:17.5 | 135 | 763 | 23 | |
| r48m |
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Workout Graph
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