Pete Stott 30:00 BikeErg
13,764m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 75 |
| Revolution Count | 2272 |
| Power/kg | 1.68 |
| Drag Factor | 75 |
March 21, 2024 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,764m | 2:10.7 | 156 | 838 | 75 | 127 |
| 6:00.0 | 2,681m | 2:14.2 | 145 | 797 | 74 | 115 |
| 12:00.0 | 2,722m | 2:12.2 | 151 | 820 | 75 | 123 |
| 18:00.0 | 2,723m | 2:12.2 | 151 | 821 | 75 | 125 |
| 24:00.0 | 2,754m | 2:10.7 | 157 | 839 | 76 | 132 |
| 30:00.0 | 2,885m | 2:04.7 | 180 | 919 | 79 | 144 |
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Workout Graph
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