Pete Stott v22c/4:03r...3 BikeErg
1,988m
Meters
4:00.8
Time
2:01.1
Pace
66
Calories
106
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 2,065m |
| Overall Time | 12:15.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 80 |
| Revolution Count | 338 |
| Power/kg | 2.12 |
| Drag Factor | 77 |
March 22, 2024 10:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:00.8 | 1,988m | 2:01.1 | 197 | 977 | 80 | 106 | |
| 1:21.1 | 667m | 2:01.5 | 195 | 970 | 81 | 106 | |
| r: 4:03 | 31m | ||||||
| 1:21.3 | 667m | 2:01.8 | 193 | 965 | 80 | ||
| r: 4:12 | 46m | ||||||
| 1:18.4 | 654m | 1:59.8 | 203 | 999 | 82 | ||
| r77m |
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Workout Graph
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