Pete Stott v800m/5:33r...3 row
2,400m
Meters
10:19.9
Time
2:09.1
Pace
158
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 12:26.0 |
| Overall Distance | 2,427m |
| Overall Time | 22:45.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 88 |
March 23, 2024 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.9 | 2,400m | 2:09.1 | 162 | 859 | 22 | |
| 3:10.8 | 800m | 1:59.2 | 206 | 1010 | 24 | |
| r: 5:33 | 14m | |||||
| 3:35.9 | 800m | 2:14.9 | 142 | 790 | 21 | |
| r: 6:45 | 9m | |||||
| 3:33.2 | 800m | 2:13.2 | 148 | 809 | 23 | |
| r: 0:08 | 4m | |||||
| r27m |
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Workout Graph
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