Pete Stott 500m row
500m
Meters
2:13.0
Time
2:13.0
Pace
30
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 20 |
Stroke Count | 45 |
Drag Factor | 112 |
March 26, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.0 | 500m | 2:13.0 | 149 | 812 | 20 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 22 |
0:32.3 | 200m | 2:41.5 | 83 | 585 | 15 |
0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 |
0:25.4 | 400m | 2:07.0 | 171 | 888 | 21 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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