Pete Stott 500m row

500m

Meters

2:13.0

Time

2:13.0

Pace

30

Calories

Average Watts149
Calories Per Hour812
Stroke Rate20
Stroke Count45
Drag Factor112

March 26, 2024 06:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.0 500m 2:13.0 149 812 20
0:24.9 100m 2:04.5 181 924 22
0:32.3 200m 2:41.5 83 585 15
0:24.8 300m 2:04.0 184 931 24
0:25.4 400m 2:07.0 171 888 21
0:25.7 500m 2:08.5 165 867 21

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Workout Graph

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