Pete Stott v15c/2:50r...3 row
510m
Meters
1:39.2
Time
1:37.2
Pace
45
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:17.0 |
| Overall Distance | 546m |
| Overall Time | 6:56.2 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 113 |
March 26, 2024 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 510m | 1:37.2 | 380 | 1609 | 35 | |
| 0:33.8 | 173m | 1:37.6 | 375 | 1592 | 36 | |
| r: 2:50 | 20m | |||||
| 0:33.2 | 170m | 1:37.6 | 376 | 1593 | 34 | |
| r: 2:27 | 16m | |||||
| 0:32.2 | 167m | 1:36.4 | 391 | 1644 | 35 | |
| r36m |
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Workout Graph
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