Pete Stott v14c/1:16r...6 row
980m
Meters
3:14.3
Time
1:39.1
Pace
84
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 13:29.0 |
| Overall Distance | 1,073m |
| Overall Time | 16:43.3 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 110 |
April 09, 2024 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.3 | 980m | 1:39.1 | 359 | 1536 | 35 | |
| 0:29.7 | 156m | 1:35.1 | 406 | 1696 | 38 | |
| r: 1:16 | 21m | |||||
| 0:34.4 | 169m | 1:41.7 | 332 | 1442 | 35 | |
| r: 1:48 | 16m | |||||
| 0:33.5 | 167m | 1:40.2 | 347 | 1493 | 36 | |
| r: 2:11 | 20m | |||||
| 0:32.1 | 163m | 1:38.4 | 367 | 1561 | 35 | |
| r: 5:26 | 16m | |||||
| 0:33.2 | 165m | 1:40.6 | 344 | 1482 | 36 | |
| r: 2:48 | 20m | |||||
| 0:31.3 | 161m | 1:37.2 | 381 | 1611 | 36 | |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.