Pete Stott v20c/2:35r...4 SkiErg
1,191m
Meters
4:46.1
Time
2:00.1
Pace
80
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 11:04.0 |
| Overall Distance | 1,229m |
| Overall Time | 15:50.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 42 |
| Stroke Count | 202 |
| Drag Factor | 81 |
April 23, 2024 06:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,191m | 2:00.1 | 202 | 995 | 42 | |
| 1:21.2 | 319m | 2:07.2 | 170 | 884 | 39 | |
| r: 2:35 | 12m | |||||
| 1:15.0 | 306m | 2:02.5 | 190 | 954 | 42 | |
| r: 4:28 | 10m | |||||
| 1:11.2 | 298m | 1:59.4 | 205 | 1006 | 43 | |
| r: 4:01 | 16m | |||||
| 0:58.6 | 268m | 1:49.3 | 268 | 1221 | 47 | |
| r38m |
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Workout Graph
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