Pete Stott 400m row
400m
Meters
1:55.0
Time
2:23.7
Pace
20
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 83 |
April 24, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 19 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 20 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 20 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 17 |
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