Pete Stott v30c/3:35r...4 BikeErg
3,539m
Meters
7:02.1
Time
1:59.2
Pace
120
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 9:52.0 |
| Overall Distance | 3,655m |
| Overall Time | 16:54.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 82 |
| Revolution Count | 598 |
| Power/kg | 2.22 |
| Drag Factor | 77 |
April 30, 2024 10:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:02.1 | 3,539m | 1:59.2 | 206 | 1009 | 82 | |
| 1:25.8 | 792m | 1:48.3 | 275 | 1247 | 90 | |
| r: 3:35 | 47m | |||||
| 1:49.5 | 905m | 2:00.9 | 198 | 980 | 81 | |
| r: 3:11 | 36m | |||||
| 1:54.4 | 926m | 2:03.5 | 186 | 938 | 79 | |
| r: 3:06 | 33m | |||||
| 1:52.5 | 918m | 2:02.5 | 190 | 954 | 80 | |
| r116m |
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Workout Graph
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